Self-Care

Join the Free Mama Moment Challenge Starting September 13th!

THE FREE #MAMAMOMENT CHALLENGE STARTS ON MONDAY, SEPT 13TH!

13 days and 13 ways to get in the habit of taking care of you too!

SIGN UP HERE.

Here’s the deal.

We want you to feel like the queen of your own self-care routines and rituals.

Where no matter how hectic the day is, you are a ninja at fitting in 1-5 minutes of something that fills your cup and makes you feel good.

Vs. letting your wellbeing and mental sanity fall by the wayside.

The key to making that happen? Creating a new habit AND building an arsenal of simple practices to pull from in a pinch so you never have to think hard about it.

The Mama Moment Challenge is designed to help you do this with 13 days and 13 ways to get in the habit of taking care of yourself too.

And we’re not the only ones who think this is SUPER IMPORTANT. That’s why we’ve partnered up with @swehl and @extraluckymoms to spread the self-care magic and inspire you to carve out a little bit more space for yourself every day.

To learn more and sign up for the challenge, click here. And be sure to share it with a friend who you know needs to build this new habit too.

We start on Monday, September 13th, and can’t wait to see you on the inside.

Love,
Alissa, Anne, and Blair

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