Mark Gerow
Mark Gerow comes from a very diverse background, from survival instructor in the U.S. Air Force to actor in New York City. He is the founder and creator of Lunarhythms Yoga™, a unique blend of flowing hatha yoga that combines influences of therapeutic, trauma-informed yoga, Ayurveda, chakras, poetry and lunar cycles. He is interested in using these tools as well as Forest Therapy and Somatic Experiencing (SE) to help individuals transform and heal from trauma and addiction. Mark is a Specialist facilitator at the New Miraval Berkshires using outdoors as well as mindbody therapeutics to help transform and connect individuals. Look for Mark's forthcoming book "Years of Posing: a Yoga Teacher's Struggle with Trauma and Addiction". He has taught classes, lectures, workshops, and retreats around the globe at the New York Open Center, Canyon Ranch, Omega Institute, Kripalu Center, Findhorn Foundation, Yoga Journal Conferences and for the AHMA (American Holistic Medical Association) and others. For more information or sessions contact Mark at: www.thedailydosewellness.com
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